Classes On-Demand
This section is currently under construction. More videos are coming.
Sample Classes
Pilates
Find Your Six-Pack
Level: Align
Props: Toning Ball
Focus: Core - Abdominal
Instructor: Imogen
Barre
Barre Leg Burn
Level: Thrive
Props: Toning Balls & Theraband
Focus: Lower Body - Glutes
Instructor: Holly
Yoga - Flow
Building On Basics
Level: Align
Props: Strap & Block
Focus: Full Body
Instructor: Holly